Simple Market Scramble
This breakfast is easy to prepare and can be made differently every time you cook. Use the vegetables of your choice. And if you like additional protein, add a lean breakfast sausage or turkey bacon.
Ingredients
- 4 large eggs
- 1-2 Tbsp olive oil
- 3 cups vegetables of your choice diced
- Salt and pepper to taste
- Fresh herbs if available chives, parsley, green onion
Instructions
- Heat olive oil in a medium skillet and saute vegetables sprinkled with salt, pepper and optional herbs.
- Remove from heat and set aside once vegetables are cooked to your liking.
- Whisk eggs in a small bowl, adding salt and pepper to taste
- Spray a small skillet with olive oil spray. Place eggs and a splash of water in skillet, scrambling over low heat. Stir frequently and do not overcook.
- Combine eggs and vegetables, top with fresh herbs and serve.
Notes
- If you are unable to use oil for a specific diet, simply spray your skillet with olive oil or non-stick cooking spray before cooking vegetables.
- Serve with a side of lean breakfast sausage or bacon. Or add the side of protein to your eggs in instruction 5 above.