Anti-Inflammatory Barbecue Sauce Recipe
Ingredients
- 4 cups of tomato sauce
- ½ cup apple cider vinegar
- ¼ cup dry sherry
- ¼ cup mustard
- ½ Tbsp mustard seed
- 1 Tbsp freshly ground pepper
- 1 Tbsp paprika
- 1 Tbsp onion powder
- 4 cloves fresh garlic
- 1 tsp cayenne
- 4 sprigs of fresh thyme
- honey to taste
- salt to taste
- 1 Tbsp molasses optional
Instructions
- Combine all ingredients in a sauce pan, excluding the sherry.
- Adjust the amounts to personal taste and bring to a boil.
- Once boiling, add the sherry (this helps to keep the flavor).
- Simmer for at least 1 hour.
Notes
If using this sauce while grilling, use half the barbecue sauce to marinate the meat for at least 4 hours or overnight. Save the rest of the sauce to baste while cooking and for the finished meal.