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muffin in a jar

Muffin in a Jar (or Mug)

This dessert or breakfast is delicious and EASY to make when you are craving a cake or muffin. Get a coffee mug or small jar and mix together:
Course Breakfast, Dessert, Snack
Servings 1

Ingredients
  

  • ¼ cup flaxseed
  • ½ tsp baking powder
  • 2 Tbsp powdered stevia
  • 1 tsp cinnamon
  • 1 egg
  • 1 tsp applesauce no added sugar
  • ¼ cup of your favorite fruit I chose peaches

Instructions
 

  • In a mug or small jar, mix all ingredients well.
  • Place the mug in the microwave for 1 minute.  Be careful when you take the mug out of the microwave because it will probably be hot.  Let it sit for 1 minute and enjoy!
Keyword Anti-Inflammatory, Breakfast, Dessert, Snack