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Caribbean Smoothie

Take Me to the Caribbean Smoothie

Course Beverages, Breakfast, Snack
Servings 1

Ingredients
  

  • ½ cup pineapple chunks
  • 1 banana peeled and chopped
  • ¼ cup coconut yogurt
  • ¼ cup coconut milk or almond milk
  • ¼ cup fresh squeezed orange juice
  • 4 ice cubes

Instructions
 

  • Add all ingredients to a blender and puree until smooth.

Notes

  • If you do not use fresh pineapple, try to use frozen. If you must used canned pineapple, be sure that there is no sugar added.
  • You can eliminate the ice if you use all frozen fruit.
  • Whenever you have bananas that have over ripened, peel them and slice them.  Place the bananas in a zip top bag and store in your freezer to use for smoothies and other great recipes.
  • Prep the ingredients the night before so you can jump out of bed and blend.
Keyword Anti-Inflammatory, Beverages, Breakfast, Snack