Homemade Applesauce
Are the kids looking for some applesauce but you don't want the sugary kind? Have them help you in the kitchen. This recipe is so simple yet delicious. But don't let the kids have it all -- help yourself to this sugar free treat as a healthy snack or a side dish with your meal.
- 4 apples peeled, cored and chopped
- ¾ cup water
- 1 Tbsp lemon juice
- Stevia to taste
- ½ tsp ground cinnamon or apple pie spice blend see recipe below
In a sauce pan, combine all ingredients. Cover and cook over medium heat for 15-20 minutes, or until apples are soft.
Allow to cool, then mash with a fork or puree lightly in a blender.
Keyword Anti-Inflammatory, Apples, Side Dish, Snack, Stevia