Thai Shrimp Zucchini Bowls
What fruit fills you up and discourages overeating? Zucchini! How can this happen? While often thought of as a vegetable, zucchini is actually a low-starch [...]
Creamy Pumpkin Soup with Shrimp
There is probably a lot you don't know about this "fruit," including the health benefits of pumpkin. Although pumpkin is nutritionally more similar to vegetables [...]
Give ‘Em Pumpkin to Talk About | Health Benefits
There is probably a lot you don't know about this "fruit," including the health benefits of pumpkin. Although pumpkin is nutritionally more similar to vegetables [...]
Creamy Cajun Shrimp and Sausage Skillet
Chile peppers are primarily used for culinary purposes, as a spice added to various dishes and sauces. Although it seems that larger peppers would have [...]
Air Fryer Fish
The Benefits of Eating Fish Fish is among the healthiest foods on Earth. It is loaded with important nutrients, such as protein and vitamin D; [...]
Cauliflower Couscous with Shrimp Recipe
May 10 is National Shrimp Day so we wanted to provide an anti-inflammatory recipe that we adapted from Prevention Magazine to fit this lifestyle. This [...]
Anti-Inflammatory Mexican Goodness
April 2 is National Burrito Day. Because we like to stay away from flour and corn tortillas, we put a spin on a favorite Mexican [...]
Fish Tacos with Peach Salsa
Our favorite Fish Tacos recipe! These are loaded with fresh ingredients and perfectly seasoned plump fish. Don’t skip the best fish taco peach salsa – [...]